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The Things We Put Down But Were Never Meant to ...
We’ve somehow convinced ourselves that the things that fulfil us are luxuries. A nice to have. Something we’ll get around to when the “important stuff” is done.
The Things We Put Down But Were Never Meant to ...
We’ve somehow convinced ourselves that the things that fulfil us are luxuries. A nice to have. Something we’ll get around to when the “important stuff” is done.
THE BATON MUST BE PASSED. 🎶🔥
…..keep creating. Keep sharing. Keep planting those seeds. Because we never know where they’ll land. Â
THE BATON MUST BE PASSED. 🎶🔥
…..keep creating. Keep sharing. Keep planting those seeds. Because we never know where they’ll land. Â
The Other Kind of Strength Training
We usually already know who actually shows up for us, who affirms us, empathises, shows real affection, whether or not they're who we'd pick on paper. That level of intimacy correlates...
The Other Kind of Strength Training
We usually already know who actually shows up for us, who affirms us, empathises, shows real affection, whether or not they're who we'd pick on paper. That level of intimacy correlates...
The Kindness You Don’t Know You Need
So the next time someone offers you a coffee, checks in on you, invites you for a walk, offers to help, or simply does something thoughtful without being asked, don’t...
The Kindness You Don’t Know You Need
So the next time someone offers you a coffee, checks in on you, invites you for a walk, offers to help, or simply does something thoughtful without being asked, don’t...
The First Step Changes Everything
Neuroscience suggests the brain is constantly deciding what deserves its attention, energy and effort. Every action you take sends new evidence about what matters. You don’t have to know exactly...
The First Step Changes Everything
Neuroscience suggests the brain is constantly deciding what deserves its attention, energy and effort. Every action you take sends new evidence about what matters. You don’t have to know exactly...
Was I Chugged? A Reflection on Giving, Trust an...
Sometimes wellbeing isn’t just about looking after ourselves. It’s also about recognising potential in others and supporting it when we can.
Was I Chugged? A Reflection on Giving, Trust an...
Sometimes wellbeing isn’t just about looking after ourselves. It’s also about recognising potential in others and supporting it when we can.