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What Story Does Your Canvas Tell?

What Story Does Your Canvas Tell?

We don’t get to choose the paints we’re given, but we can upgrade our brush. For me, that means investing in health, fitness, and wellbeing because how we move and...

What Story Does Your Canvas Tell?

We don’t get to choose the paints we’re given, but we can upgrade our brush. For me, that means investing in health, fitness, and wellbeing because how we move and...

What’s Your Story & How’s It Working For You?

What’s Your Story & How’s It Working For You?

Facts are fixed, solid & unchanging but the meanings, those are up to us. As humans, we are story making machines, that’s what we do.

What’s Your Story & How’s It Working For You?

Facts are fixed, solid & unchanging but the meanings, those are up to us. As humans, we are story making machines, that’s what we do.

How Do You “Figure Out” Yours?

How Do You “Figure Out” Yours?

In an age where life hacks dominate and we’re all chasing the “7 habits,” “10 traits,” and “4-hour” mastery programs, I keep coming back to a simple but powerful phrase...

How Do You “Figure Out” Yours?

In an age where life hacks dominate and we’re all chasing the “7 habits,” “10 traits,” and “4-hour” mastery programs, I keep coming back to a simple but powerful phrase...

Positivity Cannot Be Toxic, But It Is Infectious

Positivity Cannot Be Toxic, But It Is Infectious

Slapping “toxic” in front of everything that has value, including positivity, weakens the term and distracts from its purpose.

1 comment

Positivity Cannot Be Toxic, But It Is Infectious

Slapping “toxic” in front of everything that has value, including positivity, weakens the term and distracts from its purpose.

1 comment
What Are You Willing To Go “Through The Fire” For?

What Are You Willing To Go “Through The Fire” For?

Through the fire, to the limit, to the wall,For a chance to be with you 🫵🏽,I’d gladly risk it all.

What Are You Willing To Go “Through The Fire” For?

Through the fire, to the limit, to the wall,For a chance to be with you 🫵🏽,I’d gladly risk it all.

So What Happens When The Motivation Has Gone?

So What Happens When The Motivation Has Gone?

It’s been said that motivation & inspiration are fleeting while discipline & habit are more reliable. Which camp are are you in? Team Motivation or the Discipline Crew?

So What Happens When The Motivation Has Gone?

It’s been said that motivation & inspiration are fleeting while discipline & habit are more reliable. Which camp are are you in? Team Motivation or the Discipline Crew?