News
Compete: …..against who?
The tools, gadgets, technologies, conveniences, brands, support systems and networks that compete for our coins do so to serve who and what we are choosing to be.
Compete: …..against who?
The tools, gadgets, technologies, conveniences, brands, support systems and networks that compete for our coins do so to serve who and what we are choosing to be.
Pinch punch it’s the first day of the last month
Connecting with others who share similar fitness aspirations is the most significant factor in my personal progress.
Pinch punch it’s the first day of the last month
Connecting with others who share similar fitness aspirations is the most significant factor in my personal progress.
Getting Back On When You’ve Fallen Off
When we lose the flow of doing the things we know we need to do, it can be difficult to get back in to gear.
Getting Back On When You’ve Fallen Off
When we lose the flow of doing the things we know we need to do, it can be difficult to get back in to gear.
Getting Back to Zen: How do you get yours?
Surely most of us have to work very hard to achieve a sense of calm, poise and serenity, right?
Getting Back to Zen: How do you get yours?
Surely most of us have to work very hard to achieve a sense of calm, poise and serenity, right?
First hand life lessons from a young Sensei
The best time to plant a tree was 20 years ago. The second best time is now.
First hand life lessons from a young Sensei
The best time to plant a tree was 20 years ago. The second best time is now.
The impediment to action becomes the action, wh...
Put another way, those important but not urgent tasks on the to-do list that keep evading us are the very ones we should get started on right away. Eat that frog!
The impediment to action becomes the action, wh...
Put another way, those important but not urgent tasks on the to-do list that keep evading us are the very ones we should get started on right away. Eat that frog!