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Getting Back to Zen: How do you get yours?
Surely most of us have to work very hard to achieve a sense of calm, poise and serenity, right?
Getting Back to Zen: How do you get yours?
Surely most of us have to work very hard to achieve a sense of calm, poise and serenity, right?
First hand life lessons from a young Sensei
The best time to plant a tree was 20 years ago. The second best time is now.
First hand life lessons from a young Sensei
The best time to plant a tree was 20 years ago. The second best time is now.
The impediment to action becomes the action, wh...
Put another way, those important but not urgent tasks on the to-do list that keep evading us are the very ones we should get started on right away. Eat that frog!
The impediment to action becomes the action, wh...
Put another way, those important but not urgent tasks on the to-do list that keep evading us are the very ones we should get started on right away. Eat that frog!
Let the dark clouds be a back drop for your sil...
I thought about the great game I attended at the Emirates stadium last night. The energy within its walls, a far cry from the dark days following Arsene Wenger’s departure.
Let the dark clouds be a back drop for your sil...
I thought about the great game I attended at the Emirates stadium last night. The energy within its walls, a far cry from the dark days following Arsene Wenger’s departure.
The purpose of life is not to be happy (or like...
The purpose of life is not to be happy (or liked). It is to be useful
The purpose of life is not to be happy (or like...
The purpose of life is not to be happy (or liked). It is to be useful
Keep powering through, come what may
So, today I went for my routine 15k on the indoor cycle. I always set the resistance to 10 then get going with the aim to be done in 30...
Keep powering through, come what may
So, today I went for my routine 15k on the indoor cycle. I always set the resistance to 10 then get going with the aim to be done in 30...