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Keep powering through, come what may

Keep powering through, come what may

So, today I went for my routine 15k on the indoor cycle. I always set the resistance to 10 then get going with the aim to be done in 30...

Keep powering through, come what may

So, today I went for my routine 15k on the indoor cycle. I always set the resistance to 10 then get going with the aim to be done in 30...

Viktor Palmov (1888 - 1929) entitled “1st of May”

The Language of Art Is Universal

I recently had the privilege of visiting the Royal Academy of Arts on a social day out with the better half. I had no idea what event or exhibition was...

The Language of Art Is Universal

I recently had the privilege of visiting the Royal Academy of Arts on a social day out with the better half. I had no idea what event or exhibition was...

Dear Mr I’m Busy and Messrs I Feel Fine

Dear Mr I’m Busy and Messrs I Feel Fine

“The majority of men don’t see a physician until they get sick or have some significant problem in their 40s, 50s or 60s. To some extent, there’s a denial of...

Dear Mr I’m Busy and Messrs I Feel Fine

“The majority of men don’t see a physician until they get sick or have some significant problem in their 40s, 50s or 60s. To some extent, there’s a denial of...

Anything that stretches never goes back to its original state

Anything that stretches never goes back to its ...

Comfort zones should mostly be temporary, exploring their boundaries builds personal strength and opens us up to new opportunities.

Anything that stretches never goes back to its ...

Comfort zones should mostly be temporary, exploring their boundaries builds personal strength and opens us up to new opportunities.

Get up, get out and do something.

Get up, get out and do something.

Such an inspiring idea. You have to do it for yourself, it won’t happen if you don’t even try!   

Get up, get out and do something.

Such an inspiring idea. You have to do it for yourself, it won’t happen if you don’t even try!