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The Knockout Edge: Why I’m Backing B12
Our bodies are great at masking deficiencies, until they’re not. As we hit our 40s and 50s, the signs of low B12 can creep in quietly, and suddenly we’re dealing...
The Knockout Edge: Why I’m Backing B12
Our bodies are great at masking deficiencies, until they’re not. As we hit our 40s and 50s, the signs of low B12 can creep in quietly, and suddenly we’re dealing...
Your Opps Doesn’t Care, Brav!
So when that lazy little voice crept in this morning, telling me “You can take today off, it’s calm,” I had to respond the only way I know how:“Peace! Be...
Your Opps Doesn’t Care, Brav!
So when that lazy little voice crept in this morning, telling me “You can take today off, it’s calm,” I had to respond the only way I know how:“Peace! Be...
When Tech and Fitness Don’t Always Align
For the rest of us, the real victory is just showing up, enduring, and finishing. Only 0.01% of the global population completes a marathon annually, an accomplishment in itself. Â
When Tech and Fitness Don’t Always Align
For the rest of us, the real victory is just showing up, enduring, and finishing. Only 0.01% of the global population completes a marathon annually, an accomplishment in itself. Â
What Happens When Fathers No Longer Have a Say?
The event, dubbed “Fatal Fury,” is being sold as a continuation of a legacy. A nostalgic reboot of an iconic rivalry. But there’s something glaringly absent from the spectacle, a...
What Happens When Fathers No Longer Have a Say?
The event, dubbed “Fatal Fury,” is being sold as a continuation of a legacy. A nostalgic reboot of an iconic rivalry. But there’s something glaringly absent from the spectacle, a...
Week 1 of 8: Complete
One of my takeaways is that training with a group pushes me further than I am capable of pushing alone.
Week 1 of 8: Complete
One of my takeaways is that training with a group pushes me further than I am capable of pushing alone.
I never thought I’d say this but…
To quote Mike Tyson: “Everyone has a plan until they get punched in the face.” Boxing is humbling. Life is humbling. Grit is what keeps you standing when the bell...
I never thought I’d say this but…
To quote Mike Tyson: “Everyone has a plan until they get punched in the face.” Boxing is humbling. Life is humbling. Grit is what keeps you standing when the bell...